5 Signs Your Relationship is Over (Or needs serious help)

Everyone will try to save a sinking ship, but eventually you can’t deny the power of the ocean. When try after try doesn’t work and those holes in the boat keep letting water in, you either go down with the ship or strap on a life preserver and start swimming to shore.

But what if the weak-points of the ship can be spotted out before getting out to sea? What if we can avoid the pitfalls of a bad relationship without going through the trials and pains of a lousy partner? Sometimes cutting it off without years of drama is the cleanest way to get back to a healthy us, back to who we know we are.

Here are 5 signs you know it’s time to call it quits, move on and begin the recovery process.

1. The dedication to change is one-sided

When fixing a relationship is a struggle it’s usually because one person is a dead-weight and doesn’t want to grow up and take on responsibility. I’ve seen it both ways, either the man doesn’t listen to the woman’s cries for expression and support, or the woman has already decided she doesn’t want the relationship anymore but can’t express herself due to dependency or fear.

If one person wants the see a therapist; save the marriage; seek out help; try new things to keep things afloat but the other person doesn’t reciprocate then the relationship is usually a lost cause. Both partners need to want the change.

2. There’s no commitment early on

I’ve counseled many people in relationships over the last decade, and I see a common thread among broken or damaged relationships: no one ever committed to the other person. Maybe it came out of fear — some people don’t want to appear needy and push the other one way — or maybe when you think “everything’s finally good,” to not spoil it with rules that may scare someone.

Either way, I can tell early on in a session when one of you isn’t actually committed to the partnership — and never actually were.

There’s a reason people set rules early on, become exclusive and set boundaries. And there’s a reason marriage exists. Nowadays people are anti-marriage and it is not a good sign for the man’s commitment. Ladies, if you didn’t realize it already, men won’t commit if they don’t have to. Commitment is a step in adulthood, it is a step in the unknown and the unknown can be scary. If a guy can keep his friends and video games, he will. So when you decide to actually settle down and buy a house years later, you may be surprised when he doesn’t wash the dishes or take out the trash — you never actually told him he had to grow up and take responsibility.

Men, put a ring on it, grow up, commit to her fully and actually want a family. If you can do that then you will take away most of her insecurities. If not, she may find someone who will commit because she is on a timer and doesn’t have forever.

3. Bad communication

I can’t tell you how many times I hear that people are just scared to talk to each other. Not wanting to create conflict is a conflict in and of itself. People, if we aren’t willing to stir the pot or crack some eggs then we are going to starve. Sometimes you need to charge head first into a conflict so that nothing is swept under the rug. If you are a decent person and have some sense of empathy, courage and openness then you can resolve most situations by just telling the other person how you feel.

Keeping how you feel bottled up will eventually destroy you from the inside out. Everything is your fault, and that includes all the little things you don’t say, slowly letting their habits get under your skin. Over time that leads to you losing yourself and wondering who you’ve become and who is living in your house. ⁣That means speaking up and letting someone know how you feel — the trick is what happens after.⁣
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Now that you’ve expressed yourself, you have to immediately renounce any attachment to your intentions. You’ve said your peace and need to wait for the other person to be receptive. ⁣Forcing your opinion on your spouse isn’t self-expression, it’s manipulation. And it isn’t healthy at that point.

4. Sexual tension

Sex is a real thing, and it is as much of a signpost to a good relationship as communication. Affection, intimacy, attraction and arousal are all signs of communication, and we don’t want bad communication. A big big sign of a failing relationship is when you haven’t seen affection in a long time. Distance may make the heart grow fonder, but if that distance lasts too long then there is a serious problem.

Men, I’m not saying you need to tie her up and create a sexual paradise every weekend — but you need to tell her she’s gorgeous regularly, grab her and kiss her, and never stop making sure she feels noticed. And to add to her mystery, she won’t ever tell you she wants more of that kind of attention — you just need to take initiative and do it.

5. Loyalty issues

Suspicion, distance, constant differences and avoiding the inevitable argument is bad news. Eventually the greatest loss of a relationship is when trust goes and someone has begun mentally, and then physically, cheating on the other.

Mental fantasy of being with someone else is the first step to cheating, and it is a sign that things aren’t going so well at home. Those thoughts will eventually create a situation where you can cheat, and one spouse may start to flirt with the opportunity quite a bit. Not spending enough time together will leave that opening of space, and you get closer and closer to severing the most intimate bond a couple has.

Once someone is pushed far enough away from the other and adulterous fantasy creeps in it won’t be long before the bond is broken and secrets begin flooding in. Arguing and challenge is part of a relationship, but not lies. Breaking loyalty is often the final step of a relationship that needed to end a long time ago. I’ve seen infidelity on both sides, and I’ve seen it even with the person trying to get help for the relationship. It’s not that the person is right or wrong, they are just in an unhealthy situation where they can’t thrive, be challenged or evolve with the union.

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I’ll end by saying something controversial, but in my opinion and experience it is true: women need to start dating men that challenge their mind, body and spirit. Women tend to be most happy when their spouse is able to make them feel comfortable, nurtured and secure; it’s usually men who are fully grown and matured; hard working and stable; speak and dress well that can fulfill a woman who is ready to settle down.

Settling down with someone you aren’t sure about, someone you haven’t set rules with or even talked commitment with, or someone that doesn’t challenge you on different levels will eventually be very easy to outgrow. Soon the grass looks greener on the other side as the relationship devolves instead of evolve. Couples should constantly seek to better themselves so they remain of value to the other person, stay in the physical shape you first met in (or better) and don’t assume the relationship will never end.